English Boxing
Trainers: Christophe Boeckx, Marc Ongenae, Kevin Ongenae
Boxing has become a very well known sport throughout the world. At Capitol Academy we don't just focus on our competitive fighters but also realise many people see boxing as a great way to stay in shape, making it accessible to everyone and.
Kickbox
+ Women Only Kickbox
Trainer: Suat Yildirim
While Kickboxing and Muay Thai are very similar in terms of technique and fighting styles, they heave major differences that differentiates them from eachother and other sports.
Kickboxing utilizes the 4-point striking system (punches and kicks)
Muay Thai
Trainer: Suat Yildirim
Muay Thai utilizes the 8-point striking system (punches, kicks, knees, elbows) and the ‘full’ clinch.
Tae-Bo
Trainer: Suat Yildirim
Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches.
BF Savate
Trainer: Suat Yildirim
Also known as French boxing or French footfighting.
It is a combat sport that uses the hands and feet.
Unlike Muay Thai, here is only the foot itself allowed and not
the shin or knee.
MMA
+ Schootfighting
Trainers: Suat Yildirim, Daudov Rouslan
Shootfighting incorporates techniques from a multitude of traditional martial arts, the most principal of these being Muay Thai and catch wrestling.
Kids Club
Trainer: Edmon Colman
Special classes designed for kids that stimulate Fitness, Self
Confidence, Self Discipline and Self Defense.
Ages 6-12 are considered 'kids'. Anyone older is welcomehe the
other classes.